Our Services
At La Mer, we offer a curated selection of movement experiences designed to support your body and nourish your mind. Our services include mat Pilates, barre, yoga and pole. We offer both group and private sessions tailored to you individual needs. Whether you’re building strength, restoring balance or deepening your practice, our classes provide a considered, intelligent approach to movement in a calm and supportive environment. Please contact us to enquire about private sessions.
Mat Pilates
At La Mer, our Pilates classes focus on strength, alignment and intelligent movement. We support core stability, postural awareness and a deep muscular engagement. We offer Pilates classes to suit all levels from beginner to advanced students.
Yoga
Our yoga offerings are rooted in mindful movement, breathe and balance. Whether flowing gently or holding paces in stillness, La Mer classes offer a moment to reconnect - nurturing calm, flexibility and inner clarity.
Barre
Barre at La Mer is a dynamic, low impart workout that blends ballet-inspired movement with Pilates precision and functional strength. Guided with intention our barre classes sculpt and tone whilst building endurance, grace and control.
Contact us
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